How mothers can take care of them during pregnancy?
It is not easy to become mother. You have to go through a lot of pain and you have to suffer a lot; therefore, it is asked and advised to everyone to support every other woman who is going to become mother because your support can relive them a lot.
You can do following things to take care of them:
Food: They should eat more and have intake of healthier foods than others because their body is feeding two lives, one is themselves and other is their baby inside their womb. They should eat all foods that are necessary for better health. However, at many times, mothers have craving of some unhealthy food so let them have it because it is important to take care of their moods and emotional health. It is the responsibility of family to take care of their physical and health before and after gestation.
Clothes: mother should take of their mental and emotional health. They should keep themselves happy and joyful all the time. They should wear good clothes of their favorite colours. They can buy maternity wear Dubai and keep maternity trousers in their cupboards for daily wear. These maternity clothes and bras are very soft and padded which let them feel comfortable in tougher days. These clothes give them a lot of variety in clothes to wear and enjoy the days of pregnancy.
Chores: Do not irritate future mothers. Keep them relax but busy as well. Do not let them sit on the bed all the bed. It will annoy them. Let them do some chores but those chores should not be tiring one. They should not toil them. Therefore, let them fold clothes, make bed and do dishes because these chores do not tire a lot. But if they are feeling tired, then ask them either do work slowly or do not do at all.
Travelling: Take them for outings numerous times a week. Take them for walk everyday to make themselves happy and keep themselves fit and healthy. Exercise is important for them because it improves their health and mood and keep them in movement.
Time: Talk to them and give them time. Listen to their every story and opinion because women are emotional and hyperactive during pregnancy so keep them calm and relax mentally, physically and emotionally. Do not create panic and let them face danger at any cost. So, these are few things which you have to do to keep them fine and healthy.